Women orgasm less than men because NATURE SAYS SO.
According to one large-scale survey of American adults, women have about one orgasm for every three that men have. That is thirty percent. Women orgasm thirty three percent as often as men do.
How do we account for this difference?
The standard means by which Americans explain this difference by suggesting that women’s bodies are simply bad at orgasms. “It’s complicated!” we say. “Women are delicate flowers!” “Sometimes women orgasm and sometimes they don’t.”
Because NATURE. (Here’s what I have to say about a woman’s nature!)
Where does the idea that it’s a biological imperative that women orgasm infrequently come from?
1) Sigmund Freud. Freud famously argued that an orgasm without vaginal penetration was an “immature” orgasm. The idea that women could orgasm without (GASP!) a male organ inside of her was terrifying for the man. This theory has of course been seriously disproven. Masters and Johnson later showed that stimulating the clitoris on the outside of the body and the vagina on the inside is two different ways of stimulating… get this… the clitoris, because it’s actually a pretty big body part that exists both inside and outside the body. It’s the whole pleasure experience of the woman, period. So. There’s no such thing as an “immature” orgasm. They’re all on the same organ.
All the poor women who think there’s something wrong with them because they don’t orgasm from penetration alone – well. They (YOU) definitely need to know this. It’s all the same organ. And, in fact, more than 75% of women need some sort of external stimulation to orgasm.
Anyway. Freud said that the clitoris was bad and should be ignored. People (men) really liked how much easier this made their lives. It rationalized what they were already thinking anyway. So the idea stuck, and stuck hard.
(For a radically alternative view to Freud, see the electrifyingly awesome book on sex in human history, here.)
2) Accidental ignorance
A lot of people, I believe, are accidentally ignorant. Whether its because of a lack of good sex ed or because of the misogynistic culture in which we live (see points below), they simply can’t make heads or tails of female anatomy. It’s not really their fault – and I’m not mad at anyone for accidental ignorance. We are all victims of negativity in our culture in one way or another, and this is simply one of them.
One of my favorite books on this topic is She Comes First: The Thinking Man’s Guide To Pleasuring a Woman by Ian Kerner! It does a FANTASTIC job of explaining where the clitoris is, how to find it, and what it wants!
3) “What you need is what I need.”
Even for a lot of people who do know where the clitoris is and who are interested in female pleasure, they simply go about it all wrong. Here is something that almost all people do subconsciously:
We treat other people the way we’d like to be treated.
At least in the bedroom, anyway.
So this is what sex ends up looking like: Women act a bit like a tease with men, touch them gently, don’t go right for the male organ right away. (Very, very generally speaking.) Because women generally tend to be more gentle and patient and appreciative of suspense in the bedroom.
On the other hand, men tend to go right for the goods. (At least, this is what Men are from Mars Women are from Venus tells me.) And when they want to increase pleasure, they go harder and faster. Because men generally enjoy it when things are harder and faster.
So let it be known, lads and ladies. You’re doing each other backwards. Think about the psychology of the human being you are with. Don’t assume that they like the style you like. Generally speaking, pleasure tends to be a bit complementary, with women’s bodies responding more positively to lighter touches and men’s to firmer. And if not – well. The right thing to do is ask.
“I know women can receive pleasure, but I’m afraid I’ll look stupid if I let anyone know I need help.”
We live in a world in which men are expected to be perfect and manly and not need help. Plus, people are generally very fearful of vulnerability. Sex is already a profoundly vulnerable act. But what if you go into it and say openly “I don’t know what I”m doing!” That is perhaps the most vulnerable act of all. Of course – in that act there is a LOT of strength. It takes a lot of strength to confess ignorance. But it is a highly vulnerable and potentially volatile situation.
We can work to overcome by this developing our skills for acceptance, patience, and open communication. Men are cultured to be incommunicative. We tell them from day one that they should be strong, silent, unemotional types. But that’s just… that’s not right. If we can help make our culture one in which vulnerability and communication are highly prized values, then we can more easily navigate intimate spaces like the bedroom.
Obviously, this is the worst one, and the one at which I concentrate my fury. It says:
“I know women can receive pleasure, but I really can’t be bothered to do it.”
That’s what The Men think.
This is what The Women think:
“I like orgasms, but I really want my partner to think I’m sexy and like me. I feel terribly self-conscious. I am going to please him first and not ask for my own.”
Six months ago, I met a man who was totally lovely and charming and kind. We went up to his hotel room. He pushed me on the bed and put his penis in me and intercourse-d me for maybe ten minutes, saying conquesting things like “this *ss is mine tonight.” He had an orgasm, and then “we” were done having sex.
Stefani was never a part of that sex. Afterward, I just laid there and sort of looked at him. I knew I should have had some fiery feminist thing to say, but I still couldn’t believe that that was it, he wasn’t going to invest in my pleasure at all, I thought surely there must be more coming. But there wasn’t. That was it.
When I say we live in a misogynistic culture that denies female pleasure, this is what I’m talking about. Of course this was a singular situation, but there are so many similar situations that happen on a day to day basis, I don’t even know where to start.
Misogyny — that is, this culture we live in that prioritizes men’s needs over women’s, and which tends to dehumanize and objectify women — makes us (both women and men) think a lot of bad things.
Misogyny makes us think the male orgasm is more important than the female.
It makes us think guys are lusty fellows, and that women are lusty objects.
It makes us think guys enjoy sex but women enjoy the mushy emotional things like cuddling.
It makes us think women are dirty and immoral if they act on sexual desire.
It makes us think, as was the case with my mystery hotel man, that sex is an acceptable form of conquest.
Come to think of it, it makes men want to conquer women in the first place.
It makes us think men have a valid sexual need, and that women are obligated to fulfill that need (see The Man’s Rights Movement or GamerGate or that punk on the shooting spree or any other incidents from 2014).
It makes us think men are sexual and women are sexy.
It makes us think the male orgasm is what makes sex successful and fulfilling.
It makes us think the male orgasm is the END OF SEX. (Hey guys, you have HANDS AND A FACE, I’m just saying.)
Elizabeth Armstrong and her colleagues conclude that women’s orgasm rates are strongly related to her evolving relationship with her partner, the activities they include, and his investment in her pleasure. The more times a woman is with a man, the more she orgasms. Women in relationships in fact orgasm up to seven times as frequently as single women do.
Qualitative research on men’s motivations confirm the last piece. “I’m all about making her orgasm,” said a man interviewed for their study. “The general her or like the specific her?” he was asked. “Girlfriend her,” he responded, “In a hookup her, I don’t give a shit.”
Women know the difference. Said one: “When I… meet somebody and I’m gonna have a random hookup… from what I have seen, they’re not even trying to, you know, make it a mutual thing.”
Expecting an orgasm from a male hookup partner is even seen as demanding and rude. One woman explained how she felt like she didn’t have the “right” to ask for an orgasm: “I didn’t feel comfortable I guess. I don’t know. I think I felt kind of guilty almost, like I felt like I was kind of subjecting [guys] to something they didn’t want to do and I felt bad about it.”
Out of nerves, insecurity, or a lack of entitlement, women often prioritize men’s pleasure too. Speaking of hookups, one woman insists: “I will do everything in my power to, like whoever I’m with, to get [him] off.” My own research confirms that college women often fully accept that hookups usually don’t include orgasms for women. “Even if I was in charge,” said one, “I did not make sure I was being pleased.” “The guy kind of expects to get off,” said another, “while the girl doesn’t expect anything.”
The bottom line is this: women orgasm less than men do for many complicated, interwoven factors. But they are all social factors.
When you remove social barriers to orgasm, women in fact far outstrip men in orgasmic performance.
Not only do women match men in potential number of orgasms biologically, but in fact we do it more.
How do we know this?
Well. Women who sleep with women have many more orgasms than heterosexual women. Women also have no problem experiencing orgasm through masturbation. The same women who frequently have orgasms during masturbation report many fewer orgasms when they’re with a partner.
Even the idea that women simply “take longer” than men is a myth. It takes women the same amount of time to orgasm during masturbation as it takes men, on average, to have an orgasm through intercourse: four minutes.
So here’s the bottom line of the bottom line:
Women orgasm less than men do because of the social forces of our culture, that live in both the brains of both men and women.
And then we come up with this idea, that no, it’s not our culture’s fault, it’s actually our biology’s fault.
And then we have a seriously powerful rationalization for ignoring female pleasure on our hands.
Saying that the female body is bad at orgasms gives guys (and gals) a free pass.
It is simply easier to go on thinking that female pleasure is “complicated.” One one side of the coin, it lets guys be lazy and feel properly accomplished in the sack. On the other side, it lets us women avoid having to stand up for ourselves and explore and demand equal attention.
So I challenge men to overcome fear and ignorance and help us. Even more importantly, I challenge us women to become better communicators about this. I challenge us to explore our own bodies and sexuality, and to learn what we like and dislike. I challenge us to tell men. I challenge us to be unapologetically sexual. I challenge us to own the real sexual power of our natural bodies – the biological bodies that have the potential to sustain multiple orgasms in quick succession. I challenge us to do this not only for the sake of a quick high between the sheets… but more importantly for the sake of consideration, empathy, and respect, and equality between the sexes.
For my favorite books on the subject, check out (all amazon links):
And of course, don’t forget my own book Sexy By Nature that covers all things women’s health!