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If you have been living anywhere other than under a rock for the last several years, you have probably heard the name Diane Sanfilippo. Diane is the author of two (!) New York Times selling books, Practical Paleo and The 21 Day Sugar Detox.  She also happens to be one of the people I am indebted to for my success in the paleo world, as in my first few months as a blogger she brought me onto her and Liz’s podcast and told people to pay attention. Humbling, to say the least.

She’s an amazing and brilliant woman and an incredibly sincere, supportive colleague and friend.

And lots of other cool things I could keep listing.

Anyway. I’ve brought up Diane’s Sugar Detox plan before. When I was in the throes of recovering from a punishing, self-destructive 2 months of 3 hours of sleep each night… which took months of its own, by the way… I decided that I needed help overcoming my dependency on sugar. I knew that I needed sugar, to an extent, because my adrenals were taxed and I needed to fuel them as best as I could. I also knew that I needed to get off of it, as it was impeding my ability to have stable energy in the long run.

Thankfully I already had two copies of the 21 Day Sugar Detox. It was… the perfect friend I needed at the time. It told me a bit more than I already knew about blood sugar regulation, and it gave me the structure I needed to recapture energy I had lost.

So in the last few weeks Diane has amped up the resources available in those books to the 1000000th degree.

There are meal plans and audio support files and special guides for autoimmunity and athletes and extra cookbooks and special memberships and yoga guides and pilates guides and access to full-time 21 Day Sugar Detox experts.

Here is a picture of some of the stuff Diane offers:

21DSD offerings

It’s kind of mind-blowing, actually.

And what I love most about it all is that this is a program focused on cultivating loyalty. It doesn’t just throw a list of paleo foods at you. Instead, it takes you by the hand, heals you physically, and in doing so helps heal you psychologically. It’s gets you off the sugar monster, and on the road to loving partnership and kicking ass with your body.

Pretty cool stuff.

You can read all about it (the website is stunning… I like to go look at it just to look at it)… here

Balanced Bites


Also there appears to be a free 4 part video series?


Check that out @ here, or click the banner below:

21dsd video series


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