Welcome to the The Paleo Woman’s Smoothie Book resources page!!

Here you will find information on my favorite smoothie ingredients, including

coconut products

fruit bases and juices

teas

fermented bases

nut butters

nuts and

flavorings.

You can also grab my favorite BLENDER RIGHT HERE.

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Which is, I believe, the best blend of inexpensive and convenient and DAMN GOOD, at just $63.00.

So go forth.. and get your smoothie on!

If you want to check out even more cool stuff, like kitchen gadgets or my favorite paleo treats, sweets, fermented foods, and snacks, and my all time favorite paleo and other books, check out the whole Paleo for Women resources page – here!

Nut Butters

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Macadamia-Cashew Mixed Butter by Artisana, 8 oz

One of my favorite nut butters of all time. Is supremely soft, almost with a melted quality, but with a slightly granulated texture.

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100% Pure Raw Organic Almond Butter by Artisana, 16 oz

No one does nut butters like Artisana. Thick, creamy, and soft. Amazing texture

100% Raw Organic Coconut Butter by Artisana, 16 oz

I eat about a jar of this a week, no joke. It’s one of my staples. Great for smoothies, but also toppings on steamed veggies or with fruit, especially sliced apples. Mmmmm. It’s on the harder side, but you can easily microwave if you want it liquidy smooth.

Raw Organic Pecan Butter by Artisana, 8 0z

If I add a bit of sugar or honey to this, it takes just like pecan pie.

JUST LIKE PECAN PIE.

Raw Organic Walnut Butter with Cashews by Artisana, 8 oz

Another great nut mix by Artisana. This one has the same creamy, but slightly chunky texture as the other, blended walnuts and small cashew bits. To die for earthy flavor.

Coconut Products

Sweetened Condensed Coconut Milk by Nature’s Charm, 14 oz, 24 pack

Great for sweetly flavoring coconut desserts and smoothies.

Unsweetened Organic Coconut Milk by So Delicious, 32 oz, 6 pack

So Delicious is my go-to brand for quality organic coconut products. This milk is naturally a little sweet and delightfully coconut flavored without any added sugars.

Plain Coconut Yogurt by So Delicious, 6 oz, 12 pack

Like I said – this my go-to brand. Great, natural coconut flavor without artificial sweeteners or ingredients.

Organic Shredded Coconut, Unsweetened, 8 oz

An excellent smoothie topping, as well as great way to add fun and tasty texture to a smoothie. For a real treat, lightly toast, bake or broil the coconut first in the oven for 3 minutes on high heat

Chocolate Coconut Ice Cream, 1 pint, 8 pack

3 of the best things in the world right here. Coconuts, chocolate, and ice cream.

100% Raw Organic Coconut Butter by Artisana, 16 oz

I eat about a jar of this a week, no joke. It’s one of my staples. Great for smoothies, but also toppings on steamed veggies or with fruit, especially sliced apples. Mmmmm. It’s on the harder side, but you can easily microwave if you want it liquidy smooth.

Sweetened Condensed Coconut Milk by Nature’s Charm, 14 oz, 24 pack

Great for sweetly flavoring coconut desserts and smoothies.

Unsweetened Organic Coconut Milk by So Delicious, 32 oz, 6 pack

So Delicious is my go-to brand for quality organic coconut products. This milk is naturally a little sweet and delightfully coconut flavored without any added sugars.

Fruit Juices

Plain Coconut Yogurt by So Delicious, 6 oz, 12 pack

Like I said – this my go-to brand. Great, natural coconut flavor without artificial sweeteners or ingredients.

Black Cherry Concentrate, 100% Pure Fruit, 16 oz

Sweeter than it’s tart cousin, this cherry concentrate is my favorite flavoring for smoothies, perhaps out of all of them. It tastes just like dark cherries off the stem, and a very little of it goes a long way.

Raspberry Antioxidant Drink, 32 oz

This is a fun, superfood way to get great raspberry flavor in a smoothie. You could also settle for a Ocean Spray cranberry-raspberry blend… but why do that when you could have an antioxidant powerhouse? A fun ingredient for sure.

100% Fresh Pressed Pomegranate Juice, not from concentrate 32 oz, 3 pack

Not from concentrated this is the real deal. Real fresh squeezed pomegranates right to your bottle. Drinking this on the rocks is just like savoring a delicious and ripe pomegranate right out of my fridge. To die for for smoothies.

Unsweetened Apple Juice, 128 oz

Believe it or not, Mott’s does make the naturally-sweetened kind. I like to use a cheaper ingredient from time to time – feel free to use Mott’s here! Plenty tasty with non of the sugar or breaking-the-bank guilt.

100% Organic Pure Fresh Pressed Orange Juice 32 oz, 6 pack

THE BEST orange juice you can buy in a store, hands down. Naturally sweet like the ripest, more organic and sunny oranges.

100% Pure Organic Certified Concentrated Cherry Juice, 16 oz

This packs a real punch for flavoring smoothies and other dishes. It’s super cherry, but also tart, so make sure if you want your smoothie sweet to balance it out with sweet fruits or some honey!

Fermented

Fresh Harvested Coconut Kefir, 15 oz. (30 servings) 6 pack

Can you believe it?! Coconut water kefir! What amazing, amazing magic here. Tasty and with all the healing power punch of normal probiotic foods. A six pack of this product lasts for 6 months of daily use.

Organic and Raw Mango Kombucha by Synergy 16 oz, 12 pack

Kombucha is a fizzy, naturally sweet drink that meets your probiotic needs and heals your gut. This mango flavor is particularly to-die for.

Lifeway Blueberry DAIRY Probiotic Kefir, Low-Fat 8 oz, 6 pack

If you tolerate dairy, Lifeway’s blueberry kefir is one of my favorites! (Or it was, back when I ate dairy!) Plus it’s great flavor for smoothies… even if it is *gasp!* low fat.

Teas

Yogi Raspberry Organic Herbal Tea, 16 bags / box, 6 boxes

Not only does this tea have a delicious raspberry flavor, but it also “supports the female system.” I have no idea what the science they claim is behind that, but I’ll take what I can get!

Organic Ginger Herbal Tea 100% Caffeine Free by Traditional Medicinals, 16 bags / box, 6 boxes

This tea is purely organic, purely ginger, purely herbal, and great for energy, vitality, immune system support, liver health, and delicious smoothies.

Organic Matcha, Anti-oxidant Superfood, 100% Pure Green Tea Powder 1 0z.

From Japan, this is a great green-tea flavored antioxidant supplement to add to smoothies, to use in baking, and the like. Slightly sweet flavor and smooth finish.

Flavorings

Coomb’s Family Farm’s Organic Maple Syrup, Grade B, 32 oz

Grade B Organic is as best as maple syrup gets… with all the efficiency of a big farm that’s still family run. Amazing for adding sweet maple flavor to smoothies, as a dip for fruits, and on paleo baked good and pancakes. Mmmmmmm. Tastes like Christmas morning for me.

100% Certified Raw Organic Honey from YS Organic Bee Farm, 32 oz

My favorite honey. Perfectly sweet for teas, smoothies, and the like.

Concentrated Ginger Juice, 5 oz

A little definitely goes a long way with this powerful and powerfully tasty ginger concentrate. Use it for smoothies, stir fries, soups, and more. It’s amazing for curries when fresh ginger is sparse!

100% Raw Organic Cacao Power by Navitas Naturals 16 oz, 2 pack

Delicious source of antioxidants, magnesium, iron, fiber… and also, of course, your chocolate cravings! Great in smoothies and for baking.. this cacao powder is the best there is.

100% Pure Organic Vanilla Extract by Simply Organic, 4 oz

Ain’t nothing like organic vanilla extract. It turns any smoothie or dessert into a vanilla wonderland. You can also add it to plain milks, yogurts, and ice creams for genuine vanilla taste.

Santa Cruz Organic Lime Juice 32 oz, 12 pack

Okay, this is definitely a delicious drink and not a “flavoring.” I could drink this for days on end, practically living off of it. Absolutely amazing in key lime smoothies.

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