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In this episode, Noelle and Dr. Heather Rhodes discuss period problems, PMS, and PCOS.
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10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.
[04:54] Q&A with the Expert: Period Problems, PMS, and PCOS with Dr. Heather Rhodes
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://healthtoempower.com
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The podcast is sponsored by BLUblox. I have become so passionate about light optimization recently, and filtering out computer light and blue light entirely after the sun sets. I wasn’t doing anything about this until about a year ago, and I was experiencing eye strain, migraines, and an unexplained wired and tired feeling, especially at night. Now I wear BLUblox computer filter glasses anytime I’m looking at screens, and BLUblox sleep lenses at night, and I haven’t experienced symptoms since.
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