THE WELL-FED WOMEN PODCAST
Join Noelle Tarr, expert guests, and Stefani (twice monthly) for unfiltered conversations about health, fitness, nutrition, body image, and being a woman in the modern world.
podcast episodes
#424: Intermittent Fasting and AM Workouts, Chronic Seasonal Allergies, & Avoiding Magnesium Citrate
Here are the notes for episode #424 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! In this episode, Noelle and Stef discuss intermittent fasting and AM workouts, chronic seasonal...
#423: Holistic Dentistry, Root Canals, Fluoride, and Mouth Breathing with Dr. Michelle Jorgensen
Here are the notes for episode #423 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! In this episode, Noelle and Dr. Michelle Jorgensen discuss how to improve the quality of your...
#422: Toxic Clothing, Hair Loss, & The Root Cause of Chronic Heartburn
Here are the notes for episode #422 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! In this episode, Noelle and Stef discuss toxic clothing, hair loss, and the root cause of chronic...
#421: Gut-Brain Axis, Stool Testing, and Supplements for Digestion with Sarah Greenfield, RD, CSSD
Here are the notes for episode #421 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! In this episode, Noelle and Sarah Greenfield discuss how to improve the quality of your sleep. Got a...
#419: How to Improve the Quality of Your Sleep with Matt Gallant
Here are the notes for episode #418 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! In this episode, Noelle and Matt Gallant discuss how to improve the quality of your sleep. Got a...
#418: Weight Loss Struggles, Magnesium and Electrolytes for Kids, and Sauna Blankets
Here are the notes for episode #418 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! In this episode, Noelle and Stef discuss weightloss struggles, magnesium and electrolytes for kids,...