THE WELL-FED WOMEN PODCAST
Join Noelle Tarr, expert guests, and Stefani (twice monthly) for unfiltered conversations about health, fitness, nutrition, body image, and being a woman in the modern world.
podcast episodes

Carb Restriction Mindset, Normalizing Failure, & Body Image and Bloating
Here's the notes for episode #301 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In this...

How Trauma Impacts Your Health + EMDR with Dr. Mark Mayfield
Here's the notes for episode #300 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In...

Focus Mode, Health Issues After Intermittent Fasting, & Anti-Diet vs “Wellness” Culture
Here's the notes for episode #299 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In this...

How to Deal with Mold Exposure and Toxicity with Dr. Ann Shippy
Here's the notes for episode #298 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In this...

How to Exercise with Adrenal Dysfunction, Moving Away From Paleo, & Detoxifying Hormones
Here's the notes for episode #297 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In this...

Everything You Need to Know About Perimenopause & Supporting Healthy Hormone Function After 40 with Dr. Carrie Jones
Here's the notes for episode #296 of Well-Fed Women by Noelle Tarr at Coconuts and Kettlebells! Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to:...