THE WELL-FED WOMEN PODCAST
Join Noelle Tarr, expert guests, and Stefani (twice monthly) for unfiltered conversations about health, fitness, nutrition, body image, and being a woman in the modern world.
podcast episodes

#430: Unpacking Supplement Quality, Bioavailability, and Ingredient Labels with Scott Emmens
Here are the notes for episode #430 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! In this episode, Noelle and Scott Emmens discuss supplement quality, bioavailability, and ingredient...

#429: A Holistic Approach to Kids Immunity, Allergies, Antibiotic Use, and Behavioral Issues with Dr. Elisa Song
Here are the notes for episode #429 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! In this episode, Noelle and Dr. Elisa Song discuss a holistic spproach to kids immunity, allergies,...

#428: Protein Intake For Women, Protein Bioavailability, and Navigating Functional Medicine
Here are the notes for episode #428 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! In this episode, Noelle and Stef discuss protein intake for women, protein bioavailability, and...

#427: Thyroid and Adrenal Dysfunction, Confusing Symptoms, & Lab Work with Dr. Izabella Wentz
Here are the notes for episode #427 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! In this episode, Noelle and Dr. Izabella Wentz discuss thyroid and adrenal dysfunction, confusing...

#426: Muscle Building During Pregnancy, Exploring Self Care, & Perimenopause Weight Gain
Here are the notes for episode #426 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! In this episode, Noelle and Stef discuss muscle building during pregnancy, exploring self care, and...

#425: Hormone Imbalances, High Cortisol, & Periods Problems with Dr. Jolene Brighten
Here are the notes for episode #425 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! In this episode, Noelle and Dr. Jolene Brighten discuss hormone imbalances, high cortisol, and...