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In this episode, Noelle and Stefani discuss how adrenal dysfunction and stress impacts your blood sugar, insulin, and hormones.
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[22:31] How Adrenal Dysfunction and Stress Impacts your Blood Sugar
[32:31] Under-eating and Blood Sugar and Insulin Resistance
[44:34] Advice on Low Cortisol Levels
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://healthtoempower.com
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