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In this episode, Noelle and Stefani discuss high fat vs high carb and finding the right macronutrient ratio for you.
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[9:05] High Fat vs High Carb
[30:50] Finding the Right Macronutrient Ratio
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://healthtoempower.com
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