It’s episode 125! And it’s all about the hot button topics!
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This week, Noelle and I discuss food aversions, ketosis and the concept of “keto freedom,” and how effective low carb diets are for insulin resistance.
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[17:05] Food Aversions and Keto “Freedom”
[32:17] Low Carb Diets for Insulin Resistance
Noelle’s website: http://coconutsandkettlebells.com
Stefani’s website: https://www.healthtoempower.com
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