Hey ladies!

This week Noelle and I are actually back from paleo fx and talk all about our experiences on the podcast!

Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!

This week, Noelle and I discuss the “best and worst” of PaleoFx (!!), prenatal supplements, how you can avoid and overcome digestive distress after dieting, & what Noelle and I think about rice!

What a CONTROVERSIAL podcast! 🙂

Got a question you’d like us to answer? Email us at paleowomenpodcast@gmail.com.

Listen right now here:

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Topics:

[2:29] Thoughts on PaleoFx
[18:14] Prenatal Supplements
[40:08] Digestive Distress After Dieting
[54:50} Rice

Links!

Folate as Metafolin and Folate as L-5-MTHF
Emulsified vitamin D
Fermented Cod Liver Oil/Butter Oil Blend
Probiotics
Magnesium

PINK RICE! (Did you know there’s such a thing as pink rice?)

Resources:

9 Foods You Should Supplement With While Pregnant

Birth Control Unlocked

 

And that’s a wrap!!

If you LOVE NOELLE, head over to iTunes to leave a review – HERE.

Reviews are AWESOME, and you really will get ALL THE HUGS!

Plus you’d be helping Noelle, who is AMAZING, and the best person in the world who deserves all the love on the planet.

 

 





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