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In this episode, Noelle and Stefani discuss dietary fat and inflammation, personality typing and health behaviors, and stress and well-being.
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10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.
[10:57] Dietary Fat and Inflammation
[25:30] Personality Typing and Health Behaviors
[40:03] Stress and Well-Being
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://healthtoempower.com
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