Woah, 2017. I can’t believe you are almost here! At the writing of this blog post I’m pondering the making of new years resolutions. Are they healthy? Are they harmful? Are they something in between? I’ve gone back and forth, but concluded that,...
LADIES! Today is the day! Cut the ribbon! Loose the sails! Get ready, on your mark… Leap! Sexy by Nature is on shelves and we are going to do some hella powerful things for women all over the world. Haven’t ordered it yet? No worries! It’s available...
Update: I am giving away five free signed copies of the book! To enter, and to also view a video preview of the book and check out the Sexy by Nature Q&A, check out this post. For the Sexy by Nature Facebook page with exclusive tips, discussions, excerpts, and...
our mission
In order to do your best, you have to feel your best. Health to Empower provides the information you need to help you do that. Get educated about nutrition. Heal yourself. Smash your goals. Repeat.
