Last week I had the enormous pleasure of chatting with Caitlin and Mary of the Health Nuts podcast. The topic? Libido. The question? How to enhance it. The answers? Many: Balance your hormones (often, though not always, easier said than done.) De-stress. Quite chronic...
In order to do your best, you have to feel your best. Health to Empower provides the information you need to help you do that. Get educated about nutrition. Heal yourself. Smash your goals. Repeat.
