Is weight loss harder the older you get?

Is weight loss harder the older you get?

Does it get harder to lose weight the older you get? For many women who have already reached this point in their lives, the answer is an obvious YES. Yet the question still remains of why this is the case, and if it is absolutely necessary. What is the science behind...
The right way to set weight loss goals

The right way to set weight loss goals

I’ve been a blogger the natural health scene for several years now. This means that I have seen half a dozen New Years celebrations come and go. As I have done so, I have helped usher literally thousands of people through their New Years Resolutions. Some have...
New science on fat shaming

New science on fat shaming

The health care system in the UK is becoming overly expensive and overly burdened, almost to a tipping point. So now – in an effort to stay afloat – nearly a third of UK hospitals are now denying health care to patients with a BMI over 30. These hospitals...

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