Do you exercise too much?

Do you exercise too much?

In today’s culture, it’s rare to hear someone talk about the dangers of over-exercising. Normally, we are exhorted to exercise as long and as hard as we can, so that we can burn as many calories as possible. We are told to do cardio for no less than 30...
Finding Strength After the Stage, a guest post by former fitness competitor and rabid body lover Madelyn Moon

Finding Strength After the Stage, a guest post by former fitness competitor and rabid body lover Madelyn Moon

  The following post is written by a lovely and powerful new voice in the body love scene. Her name is Madelyn, and she used to be a body builder. I first came across Madelyn’s work I believe at some point in 2013. To be honest, I wasn’t a fan. I was...

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