by Stefani Ruper | Oct 29, 2019 | Acne, Safer skincare
Okay, I have WAITED UNTIL NOVEMBER to talk about the holidays but boy was it a challenge. Every year Beautycounter comes out with holiday gift packages that are very discounted, and I am very hoonoured and excited to be a consultant in 2019, when the holiday packages... 
by Stefani Ruper | Oct 29, 2019 | Acne, Safer skincare
One of the best things about Beautycounter is that the company is constantly seeking to improve what it delivers. For example, for many years Beautycounter had one age-defying line, called the Rejuvenating line. It’s what I used for the last couple of years.... 
by Stefani Ruper | Oct 16, 2019 | Acne, Safer skincare
Hey community! Stef here. I am writing to you here to tell you that I am sorry. Let me start with a quick story: A few years ago, Noelle convinced me to give Beautycounter a try. For those of you who don’t know what Beautycounter is, it’s a cosmetics... 
by Stefani Ruper | Jun 20, 2019 | Acne
One of the most common complaints I get on social media is “I went paleo and my acne got worse!!” I hear you, sister. That happened to me, too. The thing about acne is that it’s almost impossible to just follow some “diet” (such as paleo)... 
by Stefani Ruper | Jun 14, 2019 | Acne, Hormones
Contrary to popular belief, acne doesn’t go away once you turn 18. In fact, for many women, acne doesn’t even get started until their 20s, 30s, 40s, or even in menopause. For me, I had some acne throughout my teenager years, though it didn’t become... 
by Stefani Ruper | May 30, 2019 | Blog, Body, Disordered Eating, Fasting, Feminism, Fertility, Fitness, Hormones, Libido, Paleo Diet Basics, Weight Loss
One of the more esoteric but much beloved tools in the paleo dieter’s tool-kit is intermittent fasting. What is intermittent fasting? I.F. is the practice of maintaining overall caloric intake while consuming those calories in fewer meals or in reduced...