Are you interested in quitting or getting off the keto diet? There are many valid reasons for doing so, ranging from severe health complications to simply being bored of eating so much bacon. Should you get off keto? So far as my personal opinion of keto goes, I am...
Okay, I have WAITED UNTIL NOVEMBER to talk about the holidays but boy was it a challenge. Every year Beautycounter comes out with holiday gift packages that are very discounted, and I am very hoonoured and excited to be a consultant in 2019, when the holiday packages...
One of the best things about Beautycounter is that the company is constantly seeking to improve what it delivers. For example, for many years Beautycounter had one age-defying line, called the Rejuvenating line. It’s what I used for the last couple of years....
Hey community! Stef here. I am writing to you here to tell you that I am sorry. Let me start with a quick story: A few years ago, Noelle convinced me to give Beautycounter a try. For those of you who don’t know what Beautycounter is, it’s a cosmetics...
One of the most common complaints I get on social media is “I went paleo and my acne got worse!!” I hear you, sister. That happened to me, too. The thing about acne is that it’s almost impossible to just follow some “diet” (such as paleo)...
Contrary to popular belief, acne doesn’t go away once you turn 18. In fact, for many women, acne doesn’t even get started until their 20s, 30s, 40s, or even in menopause. For me, I had some acne throughout my teenager years, though it didn’t become...
In order to do your best, you have to feel your best. Health to Empower provides the information you need to help you do that. Get educated about nutrition. Heal yourself. Smash your goals. Repeat.
