Here are the notes for episode #429 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!

In this episode, Noelle and Dr. Elisa Song discuss a holistic spproach to kids immunity, allergies, antibiotic use, and behavioral issues.

Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.

5% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.

Timestamps

[4:43] Interview with Dr. Elisa Song

Links

https://healthykidshappykids.com/
www.healthykidshappykids.com Instagram: https://www.instagram.com/healthykids_happykids/ Shop her supplements: https://store.healthykidshappykids.com/ustore-shop/ HMO Human Milk Oligosaccharide Lactobacillus acidophilus NCFM Bifidobacterium lactis Bi-07 Immune Probiotic: https://store.healthykidshappykids.com/product/immune-probiotic/
https://healthykidshappykids.com/
Vitamin D3 +K2: https://store.healthykidshappykids.com/product/vitamin-d3-k2-liquid/ Omega-3 Synergy: https://store.healthykidshappykids.com/product/omega-3-synergy/ Nordic Naturals Children’s DHA: https://rstyle.me/+xoORF3K0v2xqd-p7_bP0Og Barlean’s Omega-3 Fish Oil: https://rstyle.me/+G_pB62bQjUZl0CHSWEmUHA Zinc: https://rstyle.me/+L-DgoMlLAamq-d8EYG0Krw Glutathione: https://store.healthykidshappykids.com/product/liposomal-glutathione-liquid/ Epsom Salt: https://rstyle.me/+M3qu6g16zQs3hWYcpqfDkA V Clear EPs 7630 Cherry: https://store.healthykidshappykids.com/product/v-clear-eps-7630/ Umcka Coldcare Kids: https://rstyle.me/+7WFZmUnqA1os0AhtQbzR_g Boiron Oscillococcinum: https://rstyle.me/+EE9TjyOrOqCAhAUPszxmJA Large intestine 4 – press on this or add lavender Windbreaker: https://store.healthykidshappykids.com/product/windbreaker/ Gaia Herbs Quick Defense (for Adults): https://rstyle.me/+921s7pa0qg-mPZNYvE5uoQ Wishgarden Herbs: https://rstyle.me/+ePO04fNek_28isvDGBKW0w Kids Garlic Ear Oil: https://rstyle.me/+VTiPcqzDBoxttiqTCnPmIw Quercetin Synergy: https://store.healthykidshappykids.com/product/quercetin-synergy-chewable/ AllergyCalm (adults): https://rstyle.me/+HZM9W2SAjaiQLMML6W7Q7A AllergyCalm Kids: https://rstyle.me/+EOobdR3uX61D7yBUgz5_TQ Boiron Optique 1 Eye Drops: https://rstyle.me/+THU1rP8GWhCT8MUmmqf74A Top 10 Holistic Remedies for Your Child’s Allergies: https://healthykidshappykids.com/2018/03/25/take-control-of-your-childs-allergies-naturally/ Top 10 Ways to Lower Your Child’s Allergy Bucket: https://healthykidshappykids.com/2018/03/26/lower-childs-allergy-bucket/ Klaire Labs Mood Probiotic Powder Target gb-X: https://rstyle.me/+xb_lCrb5tM3EZLdHcMGqSQ Pycnogenol® – Pine Bark Extract: https://rstyle.me/+rVfgTVnvGiP6BNubrwFbkw

LMNT

This podcast is sponsored by LMNT! LMNT makes grab and go electrolyte replacement supplementation. You just take an LMNT recharge packet, mix it up with water, and sip! There’s absolutely no sugar, gluten, fillers, artificial ingredients, and it’s paleo friendly. LMNT’s co-founder is actually Robb Wolf, who we interviewed on episode #311, so you know the ingredients are solid and it’s been well researched and developed. To grab a FREE sample pack of LMNT, go to drinkLMNT.com/wellfed, all you’ll have to do is pay for shipping. It’s so worth it, and you’ll get to test it out extensively! That’s drinkLMNT.com/wellfed. Click “get yours” and then grab yourself some packets to have on hand!

BiOptimizers

Did you know that over 80% of the population is deficient in Magnesium and it is the #1 mineral you need for stress, fatigue and sleep issues? Magnesium increases GABA, which encourages relaxation on a cellular level and is critical for sleep. And because stress depletes magnesium, this also means magnesium is needed to support your body’s stress response. Magnesium is THE single most studied mineral in existence. It powers over 600 critical reactions in our bodies. Most magnesium supplements fail because they are synthetic and are NOT FULL SPECTRUM. When you get all 7 critical forms of magnesium, you are supporting every function in your body that requires magnesium, and you can reverse magnesium deficiency and continue to support your body during times of stress and especially during pregnancy with one supplement. That’s why I’m so excited about Magnesium Breakthrough. I recommend Magnesium Breakthrough because it combines all 7 essential forms of magnesium into one convenient supplement. Today you can get 10% OFF with our coupon code. Visit www.magbreakthrough.com/wellfed and enter code WELLFED10




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