Here are the notes for episode #418 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
In this episode, Noelle and Matt Gallant discuss how to improve the quality of your sleep.
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[1:50] Interview with Matt
Supplements mentioned: P3-OM Sleep Breakthrough Magnesium Breakthrough MassZymes
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