Here are the notes for episode #418 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
In this episode, Noelle and Stef discuss weightloss struggles, magnesium and electrolytes for kids, and sauna blankets.
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Timestamps
[12:59] Weightloss struggles
[29:51] Magnesium and electrolytes [46:24] Sauna blanketsLinks
My Free Mineral Guide: https://coconutsandkettlebells.com/minerals The Magnesium Miracle by Carolyn Dean: https://amzn.to/401ev9p http://drinklmnt.com/wellfed Magnesium and Kids with ADHD: https://pubmed.ncbi.nlm.nih.gov/9368236/ https://www.sciencedirect.com/science/article/pii/S1110863015000555 https://pubmed.ncbi.nlm.nih.gov/9368235/ https://boncharge.com/wellfedBon Charge
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LMNT
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Note - some links above may contain affiliate links. You don't pay more, but we get a small cut to help keep this organization running. It's tough to balance ethics with the need to stay alive. Thank you for your patience and understanding!
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