Here are the notes for episode #410 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts
to subscribe! In this episode, Noelle and Stefanie discuss the biological clock, fiber myth, boosting your immune system, and anxiety in pregnancy. Got a question you’d like us to answer? Email us at firstname.lastname@example.org. 5% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms
, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms
by downloading our podcast each week.
[01:51] The Biological Clock
[21:45 ] Fiber Myth
[30:03] Boosting Your Immune System
[47:12] Anxiety in Pregnancy
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: https://healthtoempower.com Buy our book Coconuts and Kettlebells Lipo-Spheric Vitamin C Pure Synergy Vitamin C Gaia Herb Quick Defense Herb Pharm For Kids Immune Avenger Gentle Warriors Windbreaker Herb Pharm Immune Fortifier AirDoctor 2000 (small bedrooms) L-Theanine Trace Mineral Drops Postpartum Depression And Anxiety: My Story And Resources For New Moms (And Moms To Be!)
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