Here are the notes for episode #403 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
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In this episode, Noelle and Dr. Stacy Sims discuss women are not small men.
Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.
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Topics!
[04:42] Women Are Not Small Men with Dr. Stacy Sims (Renewed)
Links!
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: https://healthtoempower.com
Buy our book Coconuts and Kettlebells
Mag Breakthrough by BIOptimzers
Low hormone phase: follicular phase (first half)
High hormone phase: luteal phase (second half)
Coconutsandkettlebells.com/cookies
The Beginner’s Guide to Cycle Syncing
#282: Cycle Syncing and Solving Period Problems with Berrion Berry
#294: How to Track Your Cycle To Improve Your Health and Balance Your Hormones with Lisa Hendrickson-Jack
Well-Fed Women Holistic Health Community
Learn more about Dr. Stacy Sims
Follow Dr. Stacy Sims on Instagram
BiOptimizers
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Note - some links above may contain affiliate links. You don't pay more, but we get a small cut to help keep this organization running. It's tough to balance ethics with the need to stay alive. Thank you for your patience and understanding!
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