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In this episode, Noelle and Lily Nichols, RDN discuss nutrition for pregnancy, postpartum recovery, and breastfeeding.
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[05:58] Nutrition for Pregnancy, Postpartum Recovery, and Breastfeeding with Lily Nichols, RDN
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://healthtoempower.com
#235: Preconception And Prenatal Nutrition With Lily Nichols, RDN (Part 1)
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Did you know that over 80% of the population is deficient in Magnesium and it is the #1 mineral you need for stress, fatigue and sleep issues?
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