We all know and have lived the madness of fall, a season quickly becoming known otherwise as Pumpkin Spice season. I find it difficult to look anywhere and not be bombarded by Pumpkin Spice EVERYTHING.

Seriously. Everything comes in pumpkin spice flavor these days.

While enticing, so many of the Pumpkin Spice products are highly processed and don’t contain even a small bit of the nutrients found in pumpkin (the amount of nutritional goodness in pumpkin and pumpkin seeds is mindblowing!)

BUT, that does not mean you have to miss out on Pumpkin Spice season. Luckily, so many of our paleo friends have experimented with healthier recipes that are delicious, great alternatives.

Below I have gathered a few of my favorite pumpkin spice treats, including a paleo Pumpkin Spice Latte. The recipes are great because they enhance the cinnamon, nutmeg, and allspice flavors instead of masking them with artificial ingredients and yucky chemicals.

Basically – these are the least basic pumpkin recipes you can find. If baking isn’t your thing, check out this post with some of my fav pre-made paleo pumpkin spice goodies.

Check out my favorite pumpkin recipes below – and find even more on my Pinterest page.

#1 Gluten-free Pumpkin Donuts


#2 Paleo Pumpkin Latte


#3 Paleo Pumpkin Bars

Paleo Pumpkin Spice


#4 Flourless Paleo Pumpkin Bars                

Paleo pumpkin spice


#5 No Bake Choco Coco Pumpkin Bars


#6 Pumpkin Pie Cheesecake

#7 Paleo Pumpkin Bars


#8 Triple Chocolate Pumpkin Brownies

Paleo Pumpkin Spice


#9 Paleo Pumpkin Pie Freezer Fudge

Paleo Pumpkin Spice


#10 Pumpkin Spice Date Bars

I would love to know what recipes you try! Leave a comment with your favorite recipe.


Lots of love,


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